Template:Guide

have you seen something you don't like on the internet? no problem! simply follow these easy steps to calm down and handle the situation maturely

step 1. upon sight of the post, immediately avert your eyes from the computer screen. one easy way to do this is turn your body spinning backwards, completely away from the screen. otherwise, close your eyes. however, you may be impulsed to open your eyes again which can further provoke rage using the "eye closing" method.

step 2. instead of telling everybody in your neighborhood that kk made a jamesphie joke again, take deep breaths and sit down in a comfortable position (away from the computer). calm yourself and take as much time as you need to become cool and collected.

step 3. try and simply accept the fact that people like to harmlessly crack jokes (however, this step may be hard for some people, especially people of your intellect)

step 4. how to handle the situation directly: don't

step 5. go outside. take in nature. visit the forest. get fresh air.

step 6. (optional) take anger management classes